Waiting for the Other Shoe to Drop

Yes, bad things can and do happen to good people. Playing by the rules is no guarantee that you will be treated fairly or that your relationships will be rock-steady or that you are successfully keeping potential turmoil at bay.

What’s the upside to having a good long run of happiness or health only to be peeking over one’s shoulder waiting for Dorothy’s tornado to touch down in Kansas and turn our lives upside down? Is it uniquely female thinking that takes us away from the pleasure of the present and into the unknown of the future or is it generalized habitual thinking that can be reconfigured to better serve us?

Where is your body right now? Silly question- of course our bodies are only in one state…the present. Our thoughts may focus on the past, filled with regret or race ahead to the future consumed by worry, however, when we are fully present, mind and body in sync, we are most powerful, most aware and most centered. By the way, at some point, the other shoe will drop. It may be a combat boot, a Jimmy Choo pump or perhaps a delicate pink ballet slipper. I know what my choice is, what about you?

©MWeisner2016

#JimmyChoo #reduceanxiety #balance #focus #anxiety #regrets #habitualthinking