Each day we have the freedom to choose what our attitude will be. Managing this helps us define who we are, how we handle ourselves and how to deal with issues as they arise. There is no magical process, nor is it about being disingenuous. On the contrary, it speaks to the power each of us holds; when to decide how we want to engage with others and the influence it has beyond us. We do not operate in a vacuum and behaviors affect the group from the family to the organization.

Most recently I was pondering the concept of “letting go” and it’s multi-layered meaning when I came upon this poem. Enjoy! She Let Go She let go. Without a thought or a word, she let go. She let go of fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn

From this moment going forward, put a statute of limitations on your mistakes. Stop punishing yourself. Give yourself a deadline. According to Dr. Alan Zimmerman, you might even create a short script for yourself like, “After this date (specify), I will not put myself down or beat myself up for this mistake or that failure (specify). It’s done. It’s over. I refuse to spend any more energy ruminating about it.” Moreover, hold yourself accountable for doing it. The blame game i

Each day we have the freedom to choose what our attitude is going to be. Managing this helps us define who we are, how we handle ourselves and how to deal with issues as they arise. There is no magical process, nor is it about being disingenuous. On the contrary, it speaks to the power each of us holds; when to decide how we want to engage with others and the influence it has beyond us. We do not operate in a vacuum and behaviors affect the group from the family to the organi