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Stress Less…Go Fly a Kite!
Kites were invented in China, where materials ideal for kite building were readily available: silk fabric for sail material; fine,...
anne9716
Jun 11, 20171 min read
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Journaling- To Write or NOT to Write?
It is easy to be overwhelmed by the myriad of options. After all, an abundance of stores and sites are dedicated to selling beautifully...
anne9716
Aug 14, 20162 min read
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Mistakes, Mistakes, Mistakes…
Mistakes, mistakes, mistakes…if we are human, we have all made them. We may have compassion for other people, yet too frequently we...
anne9716
May 25, 20152 min read
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Letting Go of Control
“She let go. Without a thought or a word, she let go. She let go of fear. She let go of the judgments. She let go of the confluence of...
anne9716
Apr 13, 20152 min read
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Journaling…To Write or Not to Write
It is easy to be overwhelmed by the myriad of options. After all, an abundance of stores and sites are dedicated to selling beautifully...
anne9716
Jan 19, 20152 min read
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Managing Your Weaknesses
So, even if I don’t care about baseball currently, there must be some childhood memory of growing up around it and the importance of it...
anne9716
Nov 8, 20142 min read
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The Three Rs: Ruminate – Regret – Refocus
Get over, over thinking. It’s a trap, a habit that can be changed. Are we primed to ruminate? According to psychology professor, Stephen...
anne9716
Aug 24, 20142 min read
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Spring Clean Your Closet
However, when getting down to the real business of a seasonal closet reorganization it is easy to get off track and lost in the land of...
anne9716
Apr 27, 20141 min read
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