#memories

Jun 11, 20171 min read

Stress Less…Go Fly a Kite!

Kites were invented in China, where materials ideal for kite building were readily available: silk fabric for sail material; fine,...

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Aug 14, 20162 min read

Journaling- To Write or NOT to Write?

It is easy to be overwhelmed by the myriad of options. After all, an abundance of stores and sites are dedicated to selling beautifully...

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May 25, 20152 min read

Mistakes, Mistakes, Mistakes…

Mistakes, mistakes, mistakes…if we are human, we have all made them. We may have compassion for other people, yet too frequently we...

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Apr 13, 20152 min read

Letting Go of Control

“She let go. Without a thought or a word, she let go. She let go of fear. She let go of the judgments. She let go of the confluence of...

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Jan 19, 20152 min read

Journaling…To Write or Not to Write

It is easy to be overwhelmed by the myriad of options. After all, an abundance of stores and sites are dedicated to selling beautifully...

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Nov 8, 20142 min read

Managing Your Weaknesses

So, even if I don’t care about baseball currently, there must be some childhood memory of growing up around it and the importance of it...

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Aug 24, 20142 min read

The Three Rs: Ruminate – Regret – Refocus

Get over, over thinking. It’s a trap, a habit that can be changed. Are we primed to ruminate? According to psychology professor, Stephen...

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Apr 27, 20141 min read

Spring Clean Your Closet

However, when getting down to the real business of a seasonal closet reorganization it is easy to get off track and lost in the land of...

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