anne9716Aug 13, 20172 minSuffering is OptionalAny adult can tell you that life is not linear and yet as human beings don’t we plan and create. What we know to be true beyond a doubt...
anne9716Jul 30, 20172 minThe Three Rs: Rumination* Regret * RefocusGet over, over thinking. It’s a trap, a habit that can be changed. Are we primed to ruminate? According to psychology professor, Stephen...
anne9716Aug 24, 20142 minThe Three Rs: Ruminate – Regret – RefocusGet over, over thinking. It’s a trap, a habit that can be changed. Are we primed to ruminate? According to psychology professor, Stephen...