“First say to yourself what you would be; then do what you have to do.” Epictetus Conversely, if the message you take forward as an adult is that there is a learning curve and it may be different for all of us, you may be more patient with yourself and with others. Taking proper safety precautions might include scheduling lessons with an instructor or ensuring that a facility is licensed. If you have limited your physical activities for fear of being injured or you lack confi