So what are you hoping to achieve, change, fix, alter or revise in your life? What makes this “wish” to change have any greater likelihood of follow through now than before? What prompts change as delineated by the 4-stages that we all enter and exit at different speeds? In pre-contemplation the seed of a possible notion to perhaps shift something occurs. If there is enough interest, we then move to contemplation where the thought takes on added importance. This is followed b