anne9716Jul 6, 20202 minHabits to Make or Break“First we make our habits, and then our habits make us.” – John Dryden What about BAD habits? Whether it’s mid-day snacking, skipping the...
anne9716Mar 28, 20161 minThe 10 Steps to Building a Strong Personal Foundation1. Honor your boundaries Boundaries protect you from people that your spirit cannot easily afford. 2. Raise your standards ...