anne9716Aug 16, 20152 minProcrastination: The Thief of TimeHow much do we actually accomplish when fully engaged in avoidance mode? What does it take to get back on track? Five frogs are sitting...
anne9716Aug 9, 20151 minTake the Stairs…Take Control!Sometimes shortcuts are smart and sensible, but they can also be deceptive. When we get in the habit of automatically looking for the...
anne9716Jul 26, 20152 minAlways Apologizing?Self-awareness is key. Take a moment to reflect the next time you begin to start a sentence with, “I’m sorry.” Apologies are appropriate...
anne9716Jul 19, 20152 minSleep More…Worry Less…Improve Performance“Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress.” ~ Alfred A. Montapert Altering your...