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Ten Steps to Building a Strong Personal Foundation
1. Honor your boundaries: Boundaries protect you from people that your spirit cannot easily afford. 2. Raise your standards: The higher...
anne9716
Apr 5, 20201 min read


Do, Dump, Delegate or Defer
I hate clutter, an untidy desk, a messy car or a disorganized closet. I find it hard to concentrate or relax when the environment feels...
anne9716
Mar 29, 20202 min read


Dream on but Plan!
“Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your...
anne9716
Mar 22, 20202 min read


Finding the “25th” Hour
When you focus on how you actually spend your time, this heightened awareness is empowering. One client found that he was on social media...
anne9716
Mar 15, 20202 min read


Signs of a Toxic Workplace
A toxic work environment can be defined as any job where the work, the atmosphere, the people, or any combination of those things cause...
anne9716
Mar 8, 20202 min read


Better Business Communication Practices
Likewise, the rules of communication in business are not so different, often unspoken yet expected. So how do you manage in a space where...
anne9716
Mar 1, 20202 min read


What Will You Accomplish This Year?
Is there a dream you’ve put on hold and it’s time to revisit? Have you put a project on a backburner for a variety of reasons? How do you...
anne9716
Feb 23, 20202 min read


Career: Delayed, Detoured or Derailed?
Getting back on track means something different for everyone. Perhaps you simply don’t like the career path you’ve been on, yet the...
anne9716
Feb 15, 20202 min read


First Impressions DO Count
If you only had ONE word to make a great first impression, what would it be? Yes, with a single word you are being judged on your...
anne9716
Feb 9, 20202 min read


Your Attitude NOT Aptitude Determines Your Altitude
Each day we have the freedom to choose what our attitude will be. Managing this helps us define who we are, how we handle ourselves and...
anne9716
Feb 2, 20202 min read


The Pity Party Invitation: Please Don’t RSVP!
It’s my party, and I’ll cry if I want to Cry if I want to, cry if I want to You would cry too if it happened to you- Lesley Gore Taken...
anne9716
Jan 26, 20202 min read


Tip-Toeing on Thin Ice
Clearing out can also uncover forgotten material and refine what was a half-hearted effort at describing an emotional connection to a now...
anne9716
Jan 19, 20202 min read


A New Year’s KICKSTART
Instead of a resolution, each year commit to a New Year’s Kickstart! Here’s the idea: You start your year off with a big success by...
anne9716
Jan 11, 20201 min read


Procrastinate Now…Panic Later
Five frogs are sitting on a log. Four decide to jump off. How many are left? FIVE !That’s the difference between deciding and doing! Even...
anne9716
Jan 5, 20202 min read


7 Way to Improve Your Luck Factor
Luck is the residue of design. Accurate or not? We often make assumptions that someone else’s success is based on luck rather than the...
anne9716
Jan 2, 20202 min read


Please Stop the Noise!
I frequently see people walking with headphones while also communicating on their phones. At the gym, almost everyone, me included, is...
anne9716
Dec 15, 20192 min read


Network Like a Seasoned Pro
But what if your style is not so exuberant? Can an introvert still network like a seasoned pro? According to Devora Zack who offers tips...
anne9716
Dec 8, 20191 min read


First Steps to Setting Career Goals
What is your dream? Is your dream feasible? Can it become a career, a hobby or business? Are there any issues, medical/physical, that...
anne9716
Dec 1, 20191 min read


Still Stuck in First Gear? Drive Your Decision Forward!
Planning a new approach to problem solving and decision making requires a leap of faith in the beginning. Streamlining your approach...
anne9716
Oct 6, 20191 min read


Selling Out or Opting In?
What do you think held you back? What does it feel like not to act even when later you wished you had? What does it feel like to go to...
anne9716
Sep 15, 20193 min read
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