#boundaries

Sep 9, 20192 min

Take the High Road, It’s Less Crowded

I am not suggesting that you tolerate any and all infractions, bad behaviors and personal affronts. Avoidance is not the solution....

Nov 19, 20171 min

Take the High Road…It’s Less Crowded

I am not suggesting that you tolerate any and all infractions, bad behaviors and personal affronts. Avoidance is not the solution....

Nov 20, 20161 min

Hope is NOT a Strategy for Change

What prompts change as delineated by the 4 stages that we all enter and exit at different speeds? In pre-contemplation the seed of a...

Nov 6, 20162 min

Best Friends…Really?

It was a year ago at her monthly book club meeting that these words were spoken to Jane, a 59 year old lawyer. As she related the...

Mar 28, 20161 min

The 10 Steps to Building a Strong Personal Foundation

1. Honor your boundaries Boundaries protect you from people that your spirit cannot easily afford. 2. Raise your standards ...