Document: • Is your resume up-to-date? Is your LinkedIn profile congruent with your resume? • Keywords, language, and proper formatting...

Every industry is different but appearing youthful can be a plus in many job markets. If your overall look is dated, there may be an...

2. Work to understand your inner critic. Observe thoughts that trap you with fear and prevent you from achieving your objectives. Write...

You glance at your to-do list and it’s overwhelming. Your initial thought might well be to run through the easiest, yet time consuming...

“A goal without a plan is just a wish” – Antoine de Saint Exupery Setting goals can be an overwhelming task for some. Others worry that...

Are you the person skidding into the reception area, out of breath and perhaps red-faced? Did you make it or are you already into your...

Bringing on serenity can happen in various ways. Let’s focus on the 4-S configuration of smiling, singing, sweating and soothing for...

1. Learn a new skill: How curious are you? If you live near any body of water, you may have noticed that people tend to congregate nearby...

It helps to understand if this is an avoidance trap based on fear or a belief that sufficient research is necessary in order to always...

You love innovation, new ideas, collaborations, activity and creating something from nothing. You can envision what needs to happen,...

Kites were invented in China, where materials ideal for kite building were readily available: silk fabric for sail material; fine,...

However, when getting down to the real business of a seasonal closet reorganization it is easy to get off track and lost in the land of...

Yes, life is busy and it’s important to take time and reflect on the quality of how we show up, the contribution we make and the ability...

My boyfriend, later to become my husband, drove a Volkswagen bug everywhere. He and “Betsy” had a long relationship and I was relatively...

Time evaporates even for the most organized among us and finding the “25th hour” is the Holy Grail for many. There just doesn’t seem to...

Habits, good or bad, make us who we are. The key is controlling them. If you know how to modify your habits, then even a small effort can...

Language and tone are important. How often do you say things like, “I’m sorry I interrupted you”, or “I’m sorry but I just had a...

Document: • Is your resume up-to-date? Is your LinkedIn profile congruent with your resume? • Keywords, language, and proper formatting...

Let’s frame the following as a personal Soul Search. Grab a journal, notebook or tablet and carve out some solitary time for yourself to...

DO: HOLD YOUR CHIN- It’s a thinking pose DON’T: PULL IN YOUR LIPS- Sucking in your lips suggests that you are holding back, perhaps...