Get over, over thinking. It’s a trap, a habit that can be changed. Are we primed to ruminate? According to psychology professor, Stephen...

My boyfriend, later to become my husband, drove a Volkswagen bug everywhere. He and “Betsy” had a long relationship and I was relatively...

Glancing around the room I couldn’t help but notice the discomfort level rising. This was not intended to be a public shaming, rather an...

1. Increase your response time to requests. 2. Improve the brevity and simplicity of your electronic correspondence. 3. Connect with 5...

Who do you want to be? Who are you choosing to be? It has also been said that there are three kinds of people in the world. 1. Those who...

Reach out to a friend you may have lost touch with. It’s a good opportunity to get current and perhaps be of assistance to that person....

The best networkers know how to: 1. Introduce themselves confidently 2. Make eye contact 3. Always wear nametags on the RIGHT side 4....

“Only the walker who sets out toward ultimate things is a pilgrim. In this lies the terrible difference between tourist and pilgrim. The...

KICKSTART Your Transition is one of 8 million businesses nationally that are owned by women. Women-owned businesses employ more than 23...

New information suggests that longhand may be a better tool for locking in learning and help us remember what we heard. UCLA researchers...

Take heart. Kevin Surace of Inc. Magazine, spells it out concisely below as the “The 5 Things NOT to Do” that are the basis of a great...

What topics do you enjoy helping others with? ________________________________________________________________ What topics do friends,...

“Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” ~ Barbara De Angelis It’s...

However, when getting down to the real business of a seasonal closet reorganization it is easy to get off track and lost in the land of...

The Reactor: Are you a “responder”, checking the weather report before you continue? Does the forecast determine your plan of action or...

So, what happened and why does it continue to be an ongoing pattern? Similar to the New Year’s resolutions that many of us have been wont...

Well, that takes care of another year and the accompanying seasonal blocks. Of course your excuses may be more elaborate yet the result...

Math was never my strongest area of study. I wish that it had been easier for me to master or at least be more comfortable with the...

• When are rules really meant to be bent or broken? • What is their purpose after all? • Control?  Uniformity? Simplicity? It wasn’t a...

A recent newsletter I received underscores the same experience according to Amy Swift Crosby, founder of SMARTY. She understands her...