“First say to yourself what you would be; then do what you have to do.” Epictetus Conversely, if the message you take forward as an adult...

“First we make our habits, and then our habits make us.” – John Dryden What about BAD habits? Whether it’s mid-day snacking, skipping the...

Research has found that women who tend to multi-task more during the day, use more brain power and need more sleep than their male...

Moving closer to fulfilling your vision is a challenging task on its own. And it can become that much harder if you fall victim to the...

Despite the current crisis and limited to no business travel, it also means that people may be more available for a quick call or video...

Perhaps women are more honest than their male counterparts, but I do not hear the same language from men. They might be angry about not...

“We can never know how much of a burden our possessions have become until we begin to remove them.” – Joshua Becker Should it go or...

According to recent neuroscience research, the brain is in an argument, and even the most mundane choices spark the internal debate....

Over the years we’ve all seen various desk objects that were more than likely gifts from someone who had no idea what to get, opting...

Welcome to the hedonic treadmill where pleasure becomes ordinary so you seek more and more sensation and more and more luxuries to give...

Upon closer examination, how can you truly know what you are best suited for and also explode the myths around business ownership? Some...

“If you want to fly, give up everything that weighs you down.” – Buddha Sometimes, the whisper can appear with such consistency that we...

What do the following have in common? Bulletproof Kevlar vests– Stephanie Kwolek Fire escapes stairs– Anna Conley Windshield wipers– Mary...

Managing time now is especially important as we lack the same framework and schedule we are accustomed to. The good news is that while...

Improve the brevity and simplicity of your electronic communication. Connect with 5 new people and 7 existing colleagues or friends each...

A job interview is neither an interrogation nor a time for confession. Expect it to be conversational but maintain your professional...

Are you the person who loves the startup process? Whether it’s a new business, reconfiguring your office space, writing the next great...

Whether or not you are currently engaged in a job search, networking is a fundamental activity that should be embraced for numerous...

Working remotely and also managing multiple requests for support can make for unexpected pauses. So, in the midst of series of messages,...

1. Honor your boundaries: Boundaries protect you from people that your spirit cannot easily afford. 2.  Raise your standards: The higher...