Bringing on serenity can happen in various ways. Let’s focus on the 4-S configuration of smiling, singing, sweating and soothing for...

We’ve all done it, making unrealistic assurances about our ability to complete our work in the hope of satisfying others. But when we...

My immediate reaction was to focus on the general avoidance of difficult conversations, knowing when it’s time to end a relationship but...

For new hires or even at a yearly review, the salary range can be somewhat locked in, despite your best efforts to negotiate a better...

Whether or not you are currently engaged in a job search, networking is a fundamental activity that should be embraced for numerous...

1. Honor your boundaries Boundaries protect you from people that your spirit cannot easily afford. 2. Raise your standards              ...

You love innovation; new ideas, collaborations, activity and creating something from nothing. You can envision what needs to happen,...

• What is your low cost way to have fun? • When do you over-analyze your actions? • How does this diminish the pleasure? • Whose...

How many lists do you have? Are they short and long term, numbered and highlighted in order of importance? Are they color coded? Has...

So, what does this decidedly happy activity have to do with fears? The most obvious connection is to the person who might be...

A shocking scenario, perhaps, but what relevance does it have for you? What is it about the life and career challenges women face that...

1. Increase your response time to requests. 2. Improve the brevity and simplicity of your electronic correspondence. 3. Connect with 5...

Yes, bad things can and do happen to good people. Playing by the rules is no guarantee that you will be treated fairly or that your...

Any adult can tell you that life is not linear and yet as human beings don’t we plan and create. What we know to be true beyond a doubt...

The answer is that they were all invented by women, smart, imaginative women, not cautious observers on the sidelines. Of course there...

The most direct approach is to start somewhere; almost anywhere. So often we get caught up in what it will take to get to the end, that...

It’s fall and you are preparing to ramp up. It’s winter and the days are short and dreary. It’s spring and you long for sunshine and the...

Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person...

Research published in the European Journal of Social Psychology, suggests that using a middle initial increases people’s perceptions of...

When someone is in your life for a REASON, it is usually to meet a need you have expressed outwardly or inwardly. They have come to...